Mental Resources

Reading

The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

https://drgabormate.com/book/the-myth-of-normal/

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

https://markwolynn.com/it-didnt-start-with-you/

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

https://www.penguinrandomhouse.com/books/652822/how-to-know-a-person-by-david-brooks/

In The Realm of Hungry Ghosts: Close Encounters with Addiction

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

https://www.amazon.com/gp/product/155643880X/ref=as_li_tf_tl?ie=UTF8&tag=scatteredmind-20&linkCode=as2&camp=217145&creative=399369&creativeASIN=155643880X

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

https://drgabormate.com/book/scattered-minds/

An Unquiet Mind: A Memoir of Moods and Madness

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

https://www.amazon.com/Unquiet-Mind-Memoir-Moods-Madness/dp/0679763309/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Brain on Fire: My Month of Madness

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Attuned: Practicing Interdependence to Heal Our Trauma―and Our World

https://www.amazon.com/Brain-Fire-My-Month-Madness/dp/1451621388

Attuned: Practicing Interdependence to Heal Our Trauma―and Our World

Attuned: Practicing Interdependence to Heal Our Trauma―and Our World

Attuned: Practicing Interdependence to Heal Our Trauma―and Our World